Lifestyle

Failure, Self-Love, & Personal Growth

Failure, Self-Love & Personal Growth

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You know that terrible feeling of putting a ton of effort into planning something, thinking you’ve accounted for every detail, and having it go horribly wrong? It’s something I think we’ve all been through, and something nobody looks forward to. But our relationship with failure says volumes about our worldview and perception of self-worth, and it’s something that is definitely worth exploring.

 

Immediate reactions to failure

I’ve been thinking a lot about this over the past couple of weeks. I recently had a high-profile work event I had been planning for months that didn’t go as expected. As a result, I received very negative feedback. My immediate reaction is what I think most people would go through: shame, fear, embarrassment, and wanting to get it over with as soon as possible so I could put it behind me.

After that initial wave of emotion, though, I took a conscious step back. I wanted (and needed) to sit with that failure, look it in the eye, and assess it. Most importantly, I needed to separate the failure itself from what I attached to it.

I reminded myself of the design process, in which failure plays an integral part. Studying design in school and practicing design professionally taught me that failure itself is not inherently positive or negative. What it always is, though, is a learning opportunity. Conceptually that makes sense—less so when you’re going through it.

 

Failure is everywhere—and that’s a good thing

This is true in any industry. What we as consumers see is the final product of a long line of ideation, testing, refining. Any product that makes it to market has gone through R&D, focus groups, surveys, market research, etc. All of its versions before the final product could be considered failures, or they could be considered what they are: iterations, creative explorations, a move in the right direction. Even something that doesn’t lead to the final product can teach you something by telling you what not to do.

My recent visit to the Louvre also got me thinking about this, because this same concept is true about art. At the Louvre, it’s so easy to be distracted by these incredible masterpieces, and think their creators were geniuses who easily painted, sculpted, or created their pieces. But the truth is that even geniuses had to hone their craft. Every “failure” led them to their masterpieces.

The connection between failure and shame or discouragement is something we learn, not something we’re born with. Think about babies learning to walk: they don’t feel embarrassed they can’t walk on their first try! They fall, look adorable while doing it, pick themselves up and try again until they learn. We’re resilient and gritty by nature, and I’m trying to more consciously channel that.

I’ve done a lot of work personally to internalize that when something I do fails, it doesn’t mean that I am a failure. In a similar way, I can be responsible for (and held accountable for) things that are not necessarily my fault. And that’s okay! That’s part of being entrusted with certain responsibilities and roles.

Musée du LouvreBeing able to separate those concepts, and choosing to look at failures as learning opportunities are healthy ways of practicing self-love and growing as a person. Having a design thinking framework regarding work and life has helped me immensely in that regard. It’s something I try share with anyone going through a similar experience.

Back to that event I mentioned, I was so happy that my team saw that failure the same way I did. My supervisors were gracious in the way they shared the negative feedback we received, acknowledged that a good part of what went wrong was out of my control, and encouraged me to go through a mental exercise on what I would do differently if I were to organize this event again. It was such a relief!

It made me realize that my biggest fear was not the event going wrong, but how it would affect my team and their perception of my work. This was such a lightbulb moment for me, and I’ve been working to explore my relationship with failure even more since then.

 

How do you deal with failure? What was a failure you learned with and grew from? Share your story—let’s celebrate our growth.

 

Stay curious,
Nati

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  • Luci Cook
    November 8, 2018 at 2:31 AM

    There has been several things that I have failed at and have learned from it. I can’t just name one.

  • Leanne
    November 8, 2018 at 3:18 AM

    Hi Nati, thanks for sharing this insightful post! Failure is such an essential part of our lives and learning to cope with it is crucial. This gave me much to think about!

    • Nati
      November 10, 2018 at 9:09 PM

      Thank you! I feel like it’s the kind of thing we can never completely master, so it’s important to always try to improve!

  • Laura
    November 8, 2018 at 8:01 AM

    Failure is something I am absolutely terrified of. And truthfully, one of the main reasons I don’t push myself hard enough to try something new. You can’t fail if you never started in the first place, right? But that’s not what life is about.

    Like you said, failure and the feelings we associate with it are learned as we grow up. I think the greatest obstacle people have to overcome is the ridicule they fear or the feeling that you’ve let someone, or even yourself, down.
    I try to manage it is by remembering that I tried my best, and if my best wasn’t good enough then it wasn’t meant to be. Everything falls into place eventually and leads you onto the path you’re supposed to be on.

    Love your writing style by the way! Beautifully written.

    Laura ☆ http://www.laurahasablog.co.uk

    • Nati
      November 10, 2018 at 9:12 PM

      Thank you so much, Laura! You are so right: how often do we not even try something we’re excited about or believe in because we’re afraid of it not working out? I feel like it’s just as true about our relationships as it is about personal projects. You have a wonderful coping mechanism for dealing with failure!